What the heck is a Blue Mala?

A Mala (rhymes with “Paula”) is a strand of 108 beads that can be used for keeping count during meditation. Mala beads have been used for thousands of years, as tools to help with mental focus, and can be worn on the wrist as a reminder to stay present.

The color blue represents serenity, wisdom, and the Throat Chakra, reminding us that we can find our voice, share our stories, and find our power.

What’s the difference between the Free Newsletter and Membership?

If you sign up for the Free Newsletter, we’ll email you a weekly recap of the latest posts and other news from Blue Mala. You’ll also receive Letters from Lisa, once a month.  All you need to do is sign up with your email, no need to create an account or a password.  

Membership includes access to live weekly Yoga and Meditation classes with Lisa, plus access to a Library of past classes.  Lisa also hosts a Community Chat twice a month. And, you’ll receive Letters from Lisa once a week.  Monthly Memberships are available on a Pay What You Can basis, and you can cancel any time. When you become a Member you’ll create an account with a password.