Blue Mala Membership
What Members are Saying…
Join Our Pay-What-You-Can Community
Member Benefits
Yoga
Yoga for Anxiety focuses on the mental and emotional aspects of this practice. Hundreds of all-levels classes, available whenever you need them.
Meditation
Meditation is simple, but not easy. Lisa’s classes will guide you through the challenging task of dealing with a busy mind. Hundreds of guided mediations to choose from
Newsletter
Weekly Letter from Lisa with stress-reduction advice, recommended reading, and lots of fun life tips
Yes! I want access to hundreds of yoga and meditation classes on-demand plus the exclusive Substack newsletter, and the private Facebook group - all for a Pay-What-You-Can price that I choose.
STEP 1:
STEP 2:
Pay-What-You-Can:
We want Blue Mala Membership to be accessible to everyone! Monthly Memberships are available for any amount - and all members have access to the same content.
Unsure about the commitment? We get it. Cancel anytime. Come back whenever you want.
Regardless of how much you pay, we are grateful you are here. If you are able to pay a little more, please know that you are the reason we can keep Blue Mala going. Thank you.
About Lisa Jakub
Who knows more about the challenges of mental wellness than a former child actor?
After appearing in more than 40 movies and TV shows, including Mrs. Doubtfire and Independence Day, Lisa retired from acting at the age of 22.
Today, Lisa is a 500-hour therapeutically-focused yoga teacher, meditation teacher, and mental wellness coach. She is the founder and director of Mission Flexible, a non-profit for Veterans with PTS, and is the author of two books, You Look Like That Girl, and Not Just Me.