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Welcome to the
Blue Mala Member
Homepage
Sign up for our Members Only Classes Below
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Yoga For Anxiety
Monday 12 pm Eastern (Beginning Oct 11th)
60 MinutesJoin Lisa for a beginner-friendly, all-levels, 60-minute Hatha yoga practice. Lots of options and modifications for all abilities. For more information click here.
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Meditation
Wednesday 5 pm Eastern
20 MinutesJoin Lisa for a 20-minute guided meditation. No experience in meditation is necessary. Lisa will be available for questions after the practice. For more information click here.
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Office Hours
Day & Time Vary (Click Sign-up for Details)
60 MinutesJoin Lisa for a Semi-Monthly Community Chat. Ask questions, meet other Blue Mala members, and join a deeper discussion of our topics. For more information click here.