Meditation for Veterans (and others who love swearing)

I work with Combat Veterans - I teach yoga, meditation, and therapeutic writing. Some of the Vets I work with requested a meditation just for them - full of the kind of filthy language we enjoy while on our yoga retreats. (I have an affinity for swearing, so I can keep up just fine.) They served our country, so I give back by offering up mindfulness with the F-word sprinkled in. If you don’t like swearing, and if you are easily offended, I highly suggest you skip this one.

Vets - welcome home. This one is for you. Enjoy. Or don’t. I don’t give a f*ck. For more on the veteran's non-profit I work with, check out Expedition Balance.